top of page

"Come For
The Vibes,
Stay For
The Healing"
A message from the founder
What's up Tribe?! I am so happy you're here... I am really am. I know firsthand how difficult this life can get, sometimes making it hard to press on. No matter what brought you here, I am happy you're reading this.
If you have come to find a textbook therapist, a master yogi or Ghandi-- you are definitely in the wrong place. I am more than willing to direct you where you need to go, but simply put "this ain't it". However, if you're interested in a "down-to earth" and authentic approach to addressing all the "stuff" that comes with this life-- welcome to my crib.
You can learn more about who I am & what we can offer below. If you have questions please don't hesitate to slide into the DM's and reach out!

Upcoming Events

Thu, Dec 18Join the Tribe for the final event of 2025! We will have special activities and lectures to help us get our vibes right for the new year.
Fri, Apr 17A 3-day retreat for Black women to reclaim self, sensuality, and sisterhood. Package includes accomodations, meals, and all workshops and activities in itinerary. Package does not include: airfare, additional transportation, or activities not included in itinerary.
Wed, Dec 10It Takes a Village is a four-part, healing-centered workshop series designed to support caregivers. This series equips your "village" with practical, culturally-rooted, trauma-informed tools to navigate everyday challenges with more confidence, compassion, and connection.
Mon, Nov 24Grief is a communal experience and so is the process of navigating it. For this special Tribe Check In, join us as we tap into our bodies with some breath work, light movement, and other activities to get grounded.
Sun, Nov 23As a follow-up to our Black Men's Mental Health Summit, join the Tribe for a hike! Nature is a great way to return to our roots and connect with our community. Come get this healing in a hike led by and for Black men.
Book Now
Contact
bottom of page





