The Reset

The suggested donation for this event is $20. 

Co-facilitators at this event:

Sha-Asia Armstrong, RYT, CBP, is the owner of Peace, Love, and a Happy Heart LLC, a mission-driven organization dedicated to empowering women, youth, and communities through holistic wellness and mindful leadership. As a Certified Breathwork Practitioner (CBP) and Registered Yoga Teacher (RYT), Sha-Asia blends over 11 years of experience in human services with her expertise in trauma-informed care to create enriching programs that foster growth, connection, and resilience. Her work centers on equipping individuals with practical tools for reducing stress, building confidence, and cultivating inner peace, ensuring every service inspires lasting change.

Kae'Chauna Sinclair is an Upstate New York native who has a vast background in mental health support and education. She is the owner of TLC 4 Me Services, where she provides coaching support and personal development workshops to individuals and organizations. Her focus on BIPOC communities…